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Key Focus

  • To learn the correct methods & benefits of each pranayama

  • To learn the science of every simple and complex pranayama

  • To strengthen immune system and respiratory system

  • To unlock the 3 bandhas

Target audience

  • To improve the life forces or prana

  • To get rid of allergies, Ear Nose Throat problems.

  • To improve digestion and metabolism

  • To avoid auto-immune illnesses and cancer

$300 (Total 8 sessions, 1hr each)

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