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Chakra Healing


Explores the significance of Yoga Chakras and its relationship to our body & its endocrine organs

Summer Pranayama


3 month summer program

Daily Guided Meditation


Daily 30 min meditation sessions

Private Counselling


Speak with Sahila 1-on-1

Sattvic Diet Booklet (pdf version)


Detailed Sattvic Diet Program

Video Recordings


Video Pack of 10 classes

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