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My Approach

As a physician, I approach yoga from a unique perspective that combines traditional teaching with modern medical knowledge.

Whether you're looking to reduce stress, build strength, or improve your mental clarity, I can design a program that works for you.

I will guide you through a variety of Asanas, Chakra Healing, and Meditation techniques tailored to your specific needs.

PROGRAMS

Chakra Healing

Heal from your illnesses permanently (10 sessions)

Starts in April 17' 2024

Private Counseling

Speak with Sahila 1-on-1

Daily Guided Meditation

Daily 30-minute meditation

Sattvic Diet

Booklet with 15 rules of Ayurveda customized for US

Video Recordings

Video Pack of 8 classes

Testimonials

“Dr. Sahila is unique as she brings together scientific background and the ancient yoga and meditation knowledge "

Amie,  Texas

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Dr. Amrut Kadam

M.B.B.S., M.D (INDIA), FIACA, FAROI, PGDHHM,

Professor & Head, Department for Radiation Oncology (BMC, Bangalore)

"This book attempts to address the non medical view of cancer which majority of doctors are unable to relate to today. A few of those doctors acknowledge the helplessness ..."

Dr. Krishna Talavane

M.B.B.S., F.F.A.R.C.S (UK)

Founder & President of Indus valley Ayurveda Center (Mysore)

"This maybe the first book written on cancer with its understanding & approach to prevent and possibly cure cancer. Most importantly it focuses on how to heal ..."

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Register for a Free Consultation

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