✨ Everything we see around us — the trees, the sky, the rivers, even our own thoughts — has a root. In yoga and philosophy, that root is called Mula Prakriti, the original source of nature and life itself. It’s like the hidden energy behind the scenes, quietly shaping both the world we live in and the journey we take inside ourselves.

Practicing yoga but not seeing the results? Then read this ...

4 spiritual lessons humans can learn from animals

INTRODUCTION: Why are so many people falling sick even with longer life spans, advanced hospitals, and cutting-edge treatments? As a...

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Have you ever wondered why some people fall sick—even when they eat right and exercise? As both a doctor and a yogi, I’ve asked myself...

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Introduction: Think Sattvic means just “no onion, no garlic”? That’s one of the biggest myths out there—and it's time to set the record...

What if I told you that where your ancestors lived could be affecting your health today? While most nations saw their health decline...

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Marriage is one of the oldest institutions in human history, yet today, its relevance is being questioned more than ever. In modern...