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DOCTOR. WRITER. YOGI. LIFE COACH. MOTHER. PODCAST HOST.

Here's my story

Sahila Mental iIlness
Dr. Sahila Internal Medicine

ARE YOU OR YOUR LOVED ONES

STRESSED?

​

Whether it's due to relationship issues, or suffering from illnesses such as depression, cancer, diabetes, or unable to find happiness despite having everything?

I HAVE BEEN THERE TOO.

I STRUGGLED WITH DEPRESSION.

After some life-changing events in my life, I was feeling lost despite being a doctor and having everything that one could ask for. I started alienating all my loved ones and my life was turning into a mess.

IS MY LIFE PERFECT NOW?​

DEFINITELY NOT.

​

I have turned my life around and have learnt to live with joy every single day. Most importantly, I don't need pills to keep me happy and healthy.

drugs for depression
Dr. Sahila
Dissecting the Western Medicine vs Spiritual Health discussion with Dr Sahila |Shespark with Ankitha
26:22
Dr. Sahila, Faculty-Hua.Edu, Founder-Wellness with Sahila | Wide Angle with Ashok Vyas
26:19
Enlightened Living with Dr Sahila, presented by Ashok Vyas #wellness #sanatandharma #chakrahealing
38:58

THROUGH MY JOURNEY I HAVE FOUND

MY PURPOSE

I want to help people who are going through similar struggles be it mental illness or physical illness.

Sahila Meditation

I HAVE DISCOVERED A WHOLESOME APPROACH​

 

That blends my knowledge in modern medicine (15 years of work experience in US hospitals), ancient yoga and guided meditation. I can’t make anyone’s problem disappear but if you work with me I can prevent these problems from manifesting itself into chronic illnesses or mental health issues.

Dr. Sahila and Yoga

©2021 by Wellness With Sahila

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