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Daily Guided Meditation

 Be more peaceful, calmer and more in control of your life 

Concepts covered in Daily Meditation

  • Antar Mouna

  • Yoga Nidra

  • Simha Kriya

  • Trataka

  • Ekagra

  • Mumuksu

  • Shatkarmas

  • Kleshas

  • Pancha Vrittis

  • Vikshepas

  • Icerberg Phenomenon

  • Inferiority Complex

  • EQ & IQ

  • Alone and lonely

  • Goal vs Ambition

  • Depression

  • Autosuggestion

  • Yamas

  • Niyamas

  • Desensitization

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