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Wellness With Sahila
Mind. Medicine. Meditation
Choose Your Wellness Program
Weight Loss Program
350$Learn to lose weight by teaching your mindValid for 3 months- 10-week course
- Wholesome Yoga and Meditation
- Wellness 360 Program
- 1-on-1 Private Counselling
- Individual Queries Answered Promptly
Wholesome Yoga
75$Every monthPerfect for beginners (8 steps program)- Mon, Wed, Fri 6-7pm EST
- Recordings made available
- 1. Short Prayer
- 2. Surya Namaskar
- 3. Yoga with Props
- 4. Vinyasa Yoga
- 5. Face Yoga
- 6. Meditation talk
- 7. Group guided Meditation
- 8. Health discussions
Face Yoga
175$Learn to live make-up free, cosmetic free and wrinkle free- 6 sessions in July
Private Counselling
150$Speak with Sahila 1-on-1Valid for one month- 1 hour private session with Sahila
- Let Sahila help you with your Mental/Health issues
- Issues related to depression, divorce, drugs, cancer etc.
- Start your journey towards pill-free life
Couple Yoga
125$Every monthJoin wholesome yoga classes as a couple- To get premium access to Sahila's videos/podcasts
- Connect with Sahila 24/7 to ask health related questions
- Get motivational talks and quotes every day from Sahila
Video Recordings
75$Video Pack of 10 classesValid for one month- Practice at your own convenience
- Includes Wholesome Yoga and Meditation sessions
Old Yoga plan
25$Every monthChakra Healing
250$8 sessions of Chakra HealingKids Yoga plan
50$Every monthImmersive Chakra
500$Immersive 2-day program in Chakra meditationStrength Training
400$Hikers / Runners / Mountain Climbers
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