Here are things that you can learn only in wholesome yoga classes conducted by me and not in any other yoga schools in USA or INDIA.
Kundalini yoga- Learn the importance of ancient kundalini styles of yoga that is hardly taught in modern yoga schools today.
Chakra healing – Understand which chakras are likely blocked in people with certain diseases and what methods you can employ to bring those chakras into balance.
Modern medicine- since I’m a licensed internal medicine doctor, you can learn all about the advantages and disadvantages of modern medicine .
Basic Ayurveda- Learn more about the gunas, doshas, marmas and other healthy lifestyle practices of Ayurveda that most yoga schools in your neighborhood have no information about.
Asana with props- Learn the most contemporary way to being healthy by utilizing props like blocks, chair, towel, bands and which makes each class interesting and avoid repetition.
Face yoga- Save money and pain by avoiding aesthetics, salons and other painful procedures by learning the techniques of face yoga.
Longevity training- Learn secrets to longevity that is disease free as well as pill free. This is a concept that is hardly taught in any yoga school.
Raja yoga- Training the mind is given utmost focus in the meditation section during the last 15 minute of every yoga class and here I will fuse ancient wisdom with modern medicine to suit the millennials mindsets.
Blogs and podcasts- Be inspired to lead a healthy lifestyle by utilizing the blogs and podcasts for free that is written from years of experiences as a doctor and yogini
To explore a wholesome way to learn yoga, get in touch with me or enroll in my classes.